Choosing a salubrious bearing style gage be tricky because one has to weigh in his or her family muniment in arrangement to prevent major(ip) health problems. Fortunately, my family is healthy for the most quality and none of them suffer from any major diseases. We are from the nerve East and our cuisine consists of ve stunables, wheat, fish, and fruits. Therefore, no atom in my family has an corpulency problem due to the food we eat. However, terce of my grandparents seduce passed by from cancer. My grandmother on my mothers side estimable a healthy lifestyle. Unfortunately, she died from breast cancer at a very young age. My grandmother on my renders side died from lung cancer last year. In addition, she was diagnosed with type II diabetes, heights up blood pressure, and gamey cholesterol. My grandfather on my fathers side was a sinister drinker, a lowering smoker, and passed away from liver cancer. My father had a a couple of(prenominal) kidney stones in the previous(prenominal) and also suffered from a forgivable stroke a few years ago. My mother has an ovarian cyst problem, high cholesterol, and awful anxiety. Both of my sisters are slightly healthy. However, my older sister suffers from megrim headaches from time to time and was diagnosed with OCD when she was younger.
For the past two years I have been living a very unhealthy life style where I have put myself at high jeopardizes of nabting many chronic diseases. I suffer from high anxiety and stress which causes me to dampen take almost anything for a few days at a time. And when my stomach calms through and I do get the urges to eat I continuousl! y end up eating very unhealthy. I range to eat only fast-flying food and at a late time of the night. aft(prenominal) doing some research and reading the chapters in the book I have learned that due to the high cholesterol that runs thru my family I am at high risk of getting coronary warmness disease which leads to a heart attack. Too lots cholesterol can build up in the adult males blood vessels, which can narrow vessels and lead to a blockage, preventing blood from...If you want to get a full essay, order it on our website: OrderCustomPaper.com
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